From 11:00 to 12:00
Workshops to learn how to be more relaxed and serene, to acquire attention and concentration but also to develop curiosity, self-confidence and better emotion management. On the program: exercises from yoga, mindfulness meditation, shiatsu. One-on-one games, in pairs or all together.
More info about Michèle Clette & ARCHIPEL INSOLITE
Subscription : http://bit.do/LL2020