Workshops

Monday

16:15-18:30
Guitar
INTERGENERATIONAL

Very instinctive method, no need to have solfeggio training/knowledge.

Ages : 7 and up

subscription : http://bit.do/LL2019

3 classes of 45 minutes, small groups, for a better learning

with Rosie Bennet
110€/trimester
17:30-18:30
Dutch
CHILDREN

The goal of a language is obviously to allow communication. Yet, learning is often complicated because it is too academic. Learn through in order to get used to speak without fear by naturally integrating the basic mechanisms of the language.

Age : 7 and up

subscription : http://bit.do/LL2019

with Adeline Weckmans
110€/trimester
18:30-19:30
English
CHILDREN

The goal of a language is obviously to allow communication. Yet, learning is often complicated because it is too academic. Learn through in order to get used to speak without fear by naturally integrating the basic mechanisms of the language.

Age : 10 and  up

subscription : http://bit.do/LL2019

with Adeline Weckmans
110€/trimester
19:00-20:30
Iyengar Yoga
TEENS AND ADULTS

Iyengar Yoga is characterized by the attention paid to the alignment of the different parts of the body in space and the synthetic organization of postures into sequences, ordered by levels of increasing difficulty to allow the novice a gradual progression.

Ages : 12 and up (adults, seniors)

subscription : http://bit.do/LL2019

 

with Igor Shyshko
110€/trimester

Tuesday

18:15-19:15
Coding 8-11
CHILDREN 8-11

Techies Lab’s initiative allows children and teenagers to discover, experiment, learn and enjoy new technologies (robotics, coding web pages and video games, 3D printing…)

Let’s open the door to creativity!

Html, Scratch, Lego Mindtstorm, Wunderkind…

Techies Lab kindly lend their laptops, all you need to bring is a USB drive

subscription : http://bit.do/LL2019

Ages 8 to 11

with Techies Lab
110€/trimester
19:30-21:00
Wing Tsun Kung Fu Self Defense
ADULTS & TEENS (+12)

 

For centuries, generations of great masters have purified, synthesized and codified the techniques of Shaolin Kung Fu to provide elites with a hermetic and effective martial art. Everyone will enjoy themselves whether they chose this discipline according to the self-defense, the beauty of art or the health and energy aspect.

subscription : http://bit.do/LL2019

Ages 12 and up

with Nikolaas Sobry
110€/trimester
19:30-20:30
Coding 12+
INTERGENERATIONAL

Techies Lab’s initiative allows children and teenagers to discover, experiment, learn and enjoy new technologies (robotics, coding web pages and video games, 3D printing…)

Let’s open the door to creativity!

Html, Scratch, Lego Mindstorm, Wunderkind…

Techies Lab kindly lend their laptops, all you need to bring is a USB drive

subscription : http://bit.do/LL2019

Age 12 and up

 

with Techies Lab
110€/trimester

Wednesday

9:00-10:00
Yoga
ADULTS & ELDERLY

Yoga is based on a regular practice of postures, which allows to develop a better physical and mental balance.

The class is open to adults and seniors, adapted to the level of everyone

subscription : http://bit.do/LL2019

with Sofie Saller
110€/trimester
14:00-15:30
MAchorale
INTERGENERATIONAL

Choir from 6 to 106 years old – multicultural and all-time repertoire with Nadia Hidali, Brussels lyric soprano: “To transmit & communicate, to exchange and to share while singing in chorus invite us to listen to each other. What better way than the experience of choral singing to insist on solidarity and the importance of togetherness?

With the support of COCOF

Ages 6 and up

subscription : http://bit.do/LL2019

with Nadia Hidali
150€ per person/year - discount for intergenerational pairs
15:45-16:30
Yoga for kids
CHILDREN

Yoga is based on the regular training of postures, in order to acquire a better physical and mental balance. The learning is progressive, ritualized, the children move and sing, learn how to work together, to focus and to calm down.

Ages 5 and up

subscription : http://bit.do/LL2019

with Celine Bal
110€/trimester
16:30-18:00
Drawing
INTERGENERATIONAL

Go deep into a story, let your imagination find the way to colour words and ideas, discover various techniques and materials through playful experimentation

from 6 years old and above

subscription : http://bit.do/LL2019

with Lisa Matthys & Elen Braga
110€/trimester
16:15-18:15
Game of chess
INTERGENERATIONAL
Developing strategies and improving the game. Chess is a challenge in creativity, critical thinking, reflection, planning and selfcontrol. Wining and losing, trial and error, underlining the character building aspect of the game… a lot like life itself!
1 hour lesson (basics, opening moves, attack, defense, parts of the game…) + 1 hour free play (giving some participants a coaching role during the game with a player of a lower level, encouraging team play…)

Ages 7 and up

subscription : http://bit.do/LL2019

with Kevin Deruyver
110€/trimester
16:45-17:30
Contemporary dance
INTERGENERATIONAL

Body awareness and body language; games in space; understanding the movement, by oneself and with others, in a playful way and with music; discover improvisation through movement; the process and experimentation are as important as the optional final production.

Ages 5 and up

subscription : http://bit.do/LL2019

with Rebeca Fernandez Lopez
110€/trimester
18:00-19:15
Hip Hop
INTERGENERATIONAL

Hip hop culture, values and education for everyone from 8 years old

Breakdance with Admir Mirena/Maxime Blieck : 10 & 24 October, 14 21 28 November, 5 & 12 December

Beatbox with Ilias Benouri : 19 & 26 September, 3 & 17 October, 7 November, 19 December

subscription : http://bit.do/LL2019

110€/trimester for breakdance AND beatbox

70€/trimester for breakdance OR beatbox

Ages 8 and up

with Admir, Maxime & Jonas
110€/trimester
19:00-22:00
Sewing advanced level – 4 workshops
ADULTS

If you have a sewing machine, bring it, but if you need us to lend one to you, make sure to ask for it ! info@labolobo.eu

One class a month : 16/01 – 13/02 – 13/03 – 3/04

subscription : https://goo.gl/N3JKWd

with Maud Catalan
80€/4 workshops
19:00-22:00
Sewing for beginners – 4 workshops
ADULTS
23/01 : Pencil case
20/02 : Bib
27/03 : Skirt
24/04 : Hat

Subscription HERE (SEWING BEGINNERS)

25 €/1 lesson, 80 €/4 lessons, sewing machine loan included.
Let us know if you need one:  info@labolobo

with Maud Catalan
25€/class - 80€/4 classes

Thursday

18:00-19:30
Drawing
INTERGENERATIONAL

You wish to learn how to draw, improving old skills or just want to enjoy a relaxed and intergenerational friendly workshop, seize the opportunity!

Age 12 and up

subscription : http://bit.do/LL2019

with Marc de Moor
110€/trimester

Friday

8:45-10:00
Pilates
ADULTS

Also called “Contrology”, this method looks and feels like a complete workout. Pilates improves flexibility, strengthens and develops control and endurance throughout the body. It emphasizes breathing, developing a strong core and improving coordination and balance.

subscription : http://bit.do/LL2019

with Azahara Ubera
110€/trimester
12:30-13:30
Feldenkrais
ADULTS & ELDERLY

Feldenkrais is a method which enables you to learn through movement and allows you to reconnect with your body intelligence and your own skills: better tonus, freer breathing, ease in your movements. An invitation to leave your old habits and to discover other ways while taking care of yourself.

 

subscription : http://bit.do/LL2019

with Anne-Rose Goyet
110€/trimester

Saturday

10:00-10:50
Introduction to music
INTERGENERATIONAL

Discover the pleasure of music with your family, playfully learn the basics of music theory, discover all kinds of instruments and 1001 ways to express yourself through an intergenerational activity open to everyone.

Ages 3 and up

subscription : http://bit.do/LL2019

with Marianne Bouvette
110€/trimester
11:00-11:45
Baby Yoga
CHILDREN

Provide children with a non-binding help in the acquisition of the body diagram, giving them tools they already use or allowing them to find them.

for children from 2 to 4 years old, with Claire Tardy, pediatric nurse and certified yogi

subscription : http://bit.do/LL2019

with Claire Tardy
110€/trimester

Sunday

17:00 - 18:30
CITIZEN DEBATES
ADULTS

“I have decided to be happy because it is good for your health” (Voltaire)

Stress affects everyone. Young and elderly. Each one of us in their own way : stomach ache, feeling of oppression, fast breathing… It’s a simple observation of everyday life. Stress has multiple origins : work, home, school… Identifying these sources, also both internal and external factors which lead to its appearance, how it affects our lives… is what we will overview together during the conferences. And after that, how do we cope with it ? Preventing  and curing it takes time and specific tools.

Let’s take this time for ourselves, it’s essential to feel better and spread well-being around us.
You will be guided, challenged and taught how to cope with stress during theses two conferences at Labolobo.

A few words from the speaker:
Nicola Zannoni, hypnotherapist, coach, passionate about the humans and well-being.
Trained in Neuro Linguistic Programming, Conversational Hypnosis (inspired by Milton H. Erickson), Auto Hypnosis, and in Brief Therapy in order to enhance human potential, treating everyone as a single being.
I lead workshops on stress management by deep relaxation, at Labolobo and also in my private practice.

Cycle of 2 conferences
subscription: info@labolobo.eu
30€/person per cycle of 2 conferences, or 15 €/person/conference
Labolobo bank account BE93 3631 3329 0467
(mention name + conference stress management)

with Nicola Zannoni
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TUKTUK Jette
INTERGENERATIONAL

 

TUK TUK Jette est un projet social de mobilité à l’attention des aînés de notre ville. Un réseau de bénévoles offrira aux aînés un service de déplacements personnalisé avec un tuk-tuk électrique, en proposant :

  • un outil à la portée de tous pour tisser de nouveaux liens sociaux
  • une solution de mobilité douce
  • le plaisir de passer du temps dehors et ensemble

Tuk Tuk Jette est donc plus qu’une simple bicyclette : les bienfaits sont nombreux, tant pour les promeneurs que les promenés, leur entourage et l’espace public.

 Ces échanges font du bien à tous ! Chacun peut jouer un rôle pour contribuer à briser l’isolement et à faciliter les déplacements des personnes âgées.

Help us raise money to buy the electric Tuktuk ! Go & visit our Growfunding page !

 

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